The Power of Now

Inspiring techniques to the awareness of „now“ in order to be more present and happy in life.

short summary:
The core message of the book is to be aware of the present moment instead of losing the mind in worries and anxiety about the past or future. Get back …


Clapton live in San Diego feat. JJ Cale

check out this new live album published in 2016 – special guest JJ Cale and an amazing 16 minutes guitar solo by Eric Clapton (song: Little Queen of Spades)

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The Wild Bunch

img_6558In my opinion one of the top5 western movies produced – strong characters, wild life, gang spirit, hard humour and a well thought out story behind…


Effortless Mastery

Do everything in an effortless way, get successful, realize your authentic self and have fun at the same time



12 Angry Men

A great movie I enjoyed watching recently.

As from Wikipedia : “(…) the story of a jury made up of 12 men as they deliberate the guilt or acquittal of a defendant on the basis of reasonable doubt (…)” (…) 12 Angry Men explores many techniques of consensus-building, and the

The tree of life.

This movie is directed by Terrence Malick and features Brad Pitt and Sean Penn. It is a very slow moving movie far away from the classic hollywood structure. The topic is simple and complex in the same way – the meaning of life. Beautiful pictures, deep going story, pure, minimalistic …

Radical Honesty – How to transform your life by telling the truth.

This book shows in a pragmatic and simplified way, that we all lie like hell. Not telling our friends, lovers, spouses, or bosses about what we do, feel, or think keeps us locked in that mind jail. The way out is to get good at telling the truth. The book …


“The Endless River” by Pink Floyd

Pink Floyd’s last album published in Nov. 2014 is again a masterpiece by the group – the CD is almost only instrumental, making it an excellent meditation partner. The sequence of the songs is well choosen – a beautiful celebration of the river of life!


Eckhart Tolle: Stillness Speaks

1-phrase-description: The whole book consists of concise and deep statements, serving as “direction signs” to guide you back into the presence. Since the statements are very short, the mind is needed to a minimun degree, making this book an excellent partner for a good mediation session.


Eckhart Tolle’s Audio Book: Gateways to Now

1-phrase-description: nice summary of the essential knowledge of “The Power of Now”, Eckhart Tolle explains in this audio book 3 “access-gates” to the presence – stillness, connection to the body and acceptance



Zen Mind, Beginner’s Mind

1-phrase-description: Excellent how-to book to exercise zen-meditation, written by a japanese zen master teaching people in the US. After having understood the message of “The Power of Now”, this book gives concrete instructions on how to get rid of the illusion caused by mind-presence and how to get your natural, …

The Celestine Prophecy

1-phrase-description: Shows in an adventurous way nine spiritual insights to how to establish a connection with the “Divine”

The Celestine Prophecy

Elon Musk Talks About Getting the Job Done

Entrepreneur Elon Musk the co-founder of PayPal, Solar City, Tesla Motors and SpaceX talks about getting the job done.

Ted-Talk: Purpose of Meditation

nice speech about the sense of meditation – improve the way of experience the moment and observe your thoughts in a relaxed way

The Good, the Bad and the Ugly

Definitely belonging to the 3 greatest “spaghetti-western” ever produced, this movie by Sergio Leone is a pure master-piece  – setting an all-time standard in the portrayal of seriousness, stamina, self-reliance, “son-of-a-bitchness” and greatness!


Protected: How to give her absolute pleasure – techniques every woman wants her man to know

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The Game

forget what you know about how to get to know women – apply proven technics naturally effective, stay authentic, become able to choose and give the women finally what they want!


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